Wellness project Essay Example | Topics and Well Written Essays - 1750 words - 1

Wellness despatch - Essay ExampleFirst, the physical dimension refers to the physiological state of the body system, ensuring that a person is throw in the towel from illnesses and maintains physical activity through exercise and healthy diet. If a person is physically healthy, he move function well in the society and make significant contribution to the corporation.As such, being pertain in ones community also entails responsibility with the surrounding environment. Environmental dimension of health means that a person is able to take responsibility over his environment through resistance and conservation of nature. Doing ones part for environmental conservation also means involving ones self in the community. As such, a person who builds well-grounded relationship with the people in the community shows a healthy social dimension (Corbin et. al., 2008).In a way, building relationships in ones community is related to turned on(p) dimension because person is capable of recogn izing his and other peoples personalised feelings. Aside from this, emotional dimension includes the ability handle stress and copes with lifes challenges. While emotional dimension deals with feeling, mental dimension of health deals with cognition or thought. A person is in good mental health if he does not suffer from anxiety and depression.Lastly, if one able to establish upcountry peace and find deeper purpose in life, it means that the individual is in good religious health. uncanny dimension refers to ones inner values and realization that we exist for a reason and that from each one of us has a higher purpose in life. It is only when an individual is able to develop his spiritual dimension, along with other five health dimensions, that we can say one